Services
Practical, Action-Oriented Therapy for Men in Langley & Across BC
1. Free Consultation Call
Perfect for checking if we are a good match before making any financial commitment.
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Format: Phone call or secure video
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Duration: 20 minutes
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Investment: Free ($0)
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What you get: A relaxed, zero-pressure conversation to briefly discuss your challenges, explore my approach, and answer your questions.
2. Initial Session: Setting the Game Plan
Your first full appointment where we map out your path forward.
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Format: In-person (Langley) or online (BC-wide)
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Duration: 60 minutes
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Investment: $140
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What you get: A deep dive into your goals, a look past surface symptoms to spot underlying patterns, and your first set of practical strategies to use immediately.
3. 60-Minute In-Person Sessions
Dedicated, face-to-face therapy cut off from the distractions of daily life.
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Format: In-person office in Langley, BC
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Duration: 60 minutes
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Investment: $140
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What you get: A private, distraction-free environment, side-by-side collaboration, and a comfortable, straight-talking setting that helps you build a solid mental fitness routine.
4. 60-Minute Online Sessions
High-utility, results-focused therapy built around your busy schedule.
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Format: Secure, confidential video platform (BC-wide)
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Duration: 60 minutes
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Investment: $140
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What you get: Maximum convenience with zero commuting, complete privacy, flexible scheduling to fit work calendars, and the comfort of speaking from your own private space.
Click below to book your free call and take the first step toward getting back on track.